Veg vs non-veg: beyond the plate | Muhammad Shaff | TEDxMyddelton College Jinhua Youth

Health Implications - Vegetarian diets are associated with a 16% lower risk of coronary disease due to high fiber, antioxidants, and plant-based nutrients [3] - 100 grams of chicken breast provides 31 grams of high-quality protein, essential for muscle building [4] - Processed meat is classified as a Group 1 carcinogen by the World Health Organization, with regular consumption potentially leading to cancer [4] Environmental Impact - Livestock production accounts for 145% of global greenhouse gas emissions [5] - Producing one pound of meat requires 1,800 gallons of water, while one pound of wheat requires only 25 gallons [6] - Vegan diets produce 75% less greenhouse gas emissions compared to meat-inclusive diets [6] - Deforestation occurs annually in areas like the Amazon River basin for cattle ranching [6] Ethical Considerations - Concerns exist regarding the confinement of chickens in small cages and pigs in small stalls [7] - Governments worldwide are attempting to improve animal welfare standards in farming practices [7] - Ensuring animals are raised well can lead to better quality protein and meat for consumers [8]