我活在任务里，我没有活在关系里Practical Insights on getting rid of Internal friction | Chao Song | TEDxGuilin

Social Commentary - Young people in cities often lead "task-oriented lives," experiencing mental exhaustion and unhappiness [1] - The solution involves strengthening relationships and reconnecting with relatives and friends [1] Speaker Credentials - The speaker is the Founder and CEO of Beichen Youth [1] - The speaker was recognized as a "Global Shaper" at Davos in 2018 [1] - The speaker was selected as one of Forbes China's "30 Under 30" in 2019 [1] - The speaker was named one of the "2021 Young Power China" figures alongside Li Ziqi, Ou Yangna, and Gu Ailing [1]