Learning to live & mental health journey after battling cancer | Yostina Adugna | TEDxYouth@TCHS

[Music] Good morning everyone. Before I dive in, I'd like to ask each of you a question. When was the last time that you had truly lived in the moment.And I mean those moments where everything fades away. No thoughts of tomorrow, no endless to-do lists, just you fully present here and now. Hi, I'm Eustina Aduna and this is my story on how I'd learned to live in the now.See, for me, learning to live in the moment wasn't a choice. It became a necessity. But it didn't start with some profound realization or so ...