Overthinking – Creating Problems That Don’t Exist | Ozodbek Odilbekov | TEDxALWIUT Youth

[Music] [Applause] All right. Hello everyone. Have you ever had a full-blown argument in your head with someone that never actually happened.I had many times. I lost more conversations that never took place, opportunities I never took, and failures never experienced. Not because the light were throwing problems at me, but because I was creating them in my mind.That's what overthinking does. It turns shadows into monsters. Overthinking is when your brain decide to treat a thought like it's an emergency.You s ...