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How men are combating the health risks of loneliness
NBC Newsยท2025-08-01 03:30

Social Isolation & Men's Mental Health - Social isolation is a significant issue for men, with studies indicating that a substantial percentage report feeling lonely or lacking close friendships [2][3] - One study reveals that only 27% of men have at least six close friends, while 15% report having no close friends [2][3] - The surgeon general's advisory in 2023 highlighted that loneliness increases the risk of premature death by 26%, equivalent to smoking 15 cigarettes a day [3] Solutions & Initiatives - "Walking, talking, men" groups are emerging as a way to combat social isolation by providing men with opportunities for connection and candid conversation [1] - Experts suggest finding a "third place" outside of home and work to connect with like-minded individuals [5] - The "TCS" advice encourages men to text weekly, call monthly, and see each other quarterly to maintain connections [5] Impact & Benefits - Participants in men's groups report experiencing life-changing benefits, including improved mental and physical well-being [6] - Addressing loneliness and fostering connections can have a positive impact on men's overall health and quality of life [3][6]