The Three Letter Word That Could Change Everything | Elizabeth Blake-Thomas | TEDxPacific Avenue

Over [Applause] the next five minutes, we're going to get to know each other intimately. We're going to talk about something that's good for our health, our physical and mental well-being. Now, it is a little personal.So, just between you and me, how do you like to do it. Do you do it alone, with others. Do you need toys or music. Do you do it in the morning or night.Are you doing it enough. When's the last time you did it. Yeah, I'm talking about that threeletter word, fun.Now, don't be shy. How do you hav ...