Coping Uncertainty with Hustle Culture: The Illusion of Control | Phuong Thao Pham | TEDxISPH Youth

Core Argument - The presentation addresses hustle culture as a psychological coping mechanism for uncertainty, not solely a social phenomenon linked to health issues [9] - It introduces the concept of locus of control, differentiating between internal (belief in personal control) and external (belief in control by external forces) [10][11] - The speaker suggests that individuals often engage in hustle culture to create an illusion of control, particularly when facing uncertainty [12][13] Proposed Solution - The presentation introduces the OODA loop (Observe, Orient, Decide, Act) from the US Air Force as a tool to break free from the hustle culture cycle [14] - Observation involves self-reflection on feelings and behaviors related to hustling [15][16] - Orientation requires decoding feelings and redefining stillness, matching feelings with different types of work [17][18] - Decision-making involves identifying strengths, weaknesses, and core values [19] - Acting means choosing actions with more intention, aligning with core values, and being comfortable with gaps in the schedule [20][21] - The OODA loop is presented as a cyclical, not linear, process [22] Key Takeaway - The presentation advocates for navigating hustle culture with awareness, moving from a place of fear and uncertainty to a place of clarity and intention [23][24]