The Secret to a Stronger Future | Sharbel Kamel | TEDxKids@ElCajon

[Music] [Applause] Is exercising good for your body or do people just do it for fun. I say both. Exercising is great for your muscles.It keeps you moving, keeping your bones strong, increases blood flow, and overall helps your mind sharp. Exercising helps you live a long, healthy life. Many people do not exercise every day.Some people work all day while others just like to watch TV. If you do not do enough activity, it's like when you're homesick or you feel tired awake. Plus, you could be high risk of thin ...