Neurofitness: Exercising the Brain | Juan Pablo Barea | TEDxYouth@AICS

Heat. Heat. [Music] [Music] [Applause] What if I told you there's something that you can take today that would optimize your cognitive functions like memory, focus, and also give you a mood boost that would last for around 3 hours.But uh if you did that repetitively in the long term, it would also have benefits against Alzheimer, dementia, and even depression. Would you take it. Yes.Right. So, I'm here to talk to you about the positive effects that physical exercise have in your brain. I call it neuro fitne ...