Racing Through Chaos: Lessons from the World’s Toughest Runs | PenBin CHEN | TEDxTheBund

From the Sahara Desert to Antarctica, from the Amazon rainforest to the Himalayas, Chen Pen Bin has run through some of the harshest environments on Earth. In ultramarathons stretching hundreds of kilometers, he has faced freezing cold, searing heat, oxygen-thin altitudes, swamps, and brutal fatigue. Along the way, he has dealt with tactical missteps, injuries, and even penalties caused by language barriers. Yet, through constant adjustment and steady accumulation of experience, he has learned to turn unpre ...