How to Find Your Meaning in Life and Why It Is Even Needed | Anastasiia Verbitska

Core Idea - The presentation explores the concept of meaning and its role in daily life, emphasizing its impact on choices, ambition, and happiness [1][4] - It introduces Victor Frankl's logo therapy, a method focused on finding and analyzing meaning as the primary human drive [6][10] - Meaning can be discovered through creation, experiencing (especially love), and even suffering [11][14][21] Victor Frankl's Experience and Philosophy - Victor Frankl, a Holocaust survivor, developed logo therapy after experiencing Nazi concentration camps [5][6][8] - Frankl's book, "Man's Search for Meaning," has sold over 16 million copies and been translated into 52 languages, highlighting the importance of finding meaning in suffering [10] - Frankl's quote, "He who has a why to live will bear with almost anyhow," encapsulates his philosophy [9] Practical Implications - Individuals can find meaning by engaging in creative activities, even small ones, and by dedicating themselves to something greater than themselves [12][13] - Love and profound experiences, such as admiring nature or sharing moments with loved ones, are significant sources of meaning [15][16] - Even in unavoidable suffering, individuals have the power to choose their response and find purpose [21][22] Personal Responsibility - The presentation concludes that individuals decide and create meaning, rather than simply seeking it [25] - Each person is questioned by life and must answer by taking responsibility for their own life [26]