How TikTok is helping some users process their grief

Social Media & Mental Health - Social media platforms, often perceived as showcasing idealized lives, are increasingly becoming spaces for individuals to find community and support during times of grief and hardship [1][4] - Social media can provide validation, understanding, and acceptance, which are crucial elements in processing grief [4] - Online platforms can decrease the stigma associated with discussing loss and allow for the continuation of memories of those who have passed, fostering conversation and remembrance [5] Community & Support - Individuals are using social media to share their experiences with grief, finding solace and connection through comments and shared memories [2][6] - The act of sharing and receiving supportive comments can fill a void and provide healing for those grieving [3] - Social media communities offer a sense of responsibility and connection, providing comfort during difficult times [8][9] Coping Mechanisms & Healing - Sharing memories and experiences online can motivate individuals to process grief and learn to live again [7] - Engaging in activities like solo dates, marathon training, and attending grief events can aid in the healing process [7] - Maintaining the memory and sharing the stories of loved ones who have passed is a significant aspect of coping with loss [8]