How I’ve learned to grow stronger | Zihang CUI | TEDxPennon Qingdao Youth

Overcoming Fear and Building Bravery - The narrative explores the theme of overcoming fear and embracing bravery through personal anecdotes [1][2][3][4][5][6] - It emphasizes that bravery is a choice, not a feeling, and can be cultivated through practice and positive self-talk [5][6] - The story highlights the importance of support systems, such as friends, family, and even pets, in building confidence [2][3][4] Strategies for Building Confidence - The narrative suggests practical techniques for building confidence, including deep breathing exercises, starting with small steps, and using positive affirmations [5] - It encourages individuals to view failures as opportunities for learning and growth, rather than reasons to quit [3][4] - The story promotes the idea that even superheroes and master builders face challenges and setbacks, but they persevere [4][5] The Power of Community and Shared Experiences - The narrative illustrates the power of community and shared experiences in overcoming fear and building bravery [3] - It suggests that bravery is contagious and that individuals can inspire others to be brave by sharing their own experiences [3][6] - The story emphasizes that the world is changed by real people who are willing to take risks and try new things, even when they are scared [6]