The Science of Emotional Resilience | Nandini Chatterjee Singh | TEDxKunskapsskolan Gurgaon Youth

[Music] I'm starting out with a bold statement. Emotions drive behavior. Emotions are conscious or unconscious mental states that we respond to in response to the external and the internal world.They manifest in the heart, in the voice, in the skin, and sometimes even in your teeth and your fists. But humans are emotional beings. And that's why it's important to understand what is it about emotions that's so important that's driving behavior. What's also to think about is positive emotions and you might exp ...