Movement as Our Collective Heartbeat | Tanvi Hegade | TEDxIBS Pune

[Applause] Okay. Do I need to change my position to make myself comfortable. Your cells are renewing themselves over and over and over again, almost recreating your body a new and your organs are doing their job.Think of all of this movement. It's quite incredible if you put your attention to it. Our body is the vessel, the container through which we experience all of this life.Isn't that a good enough reason to get to know our bodies a little bit better. So, let us take a step closer to understanding our b ...