Manage Your Happiness, Not Your Anger | Stephen Quinlan | TEDxMission

well and serve others. Welcome, Steve. [Music] Well, these these lights are bright.I know. It's terrible, isn't it. Hopefully, we can Oh, the the the Thank you. Thank you.As a counselor, I'm used to people telling me their thoughts, their inner thoughts, those that reside inside our heads that we rarely share with others. That inner voice that is constantly chattering, frequently catastrophizing, and often cruel, telling us we're not worthy or good enough, and it's simply wrong. The stories we tell ourselve ...