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Why your best ideas don’t happen in the office | David Graham | TEDxRRU
TEDx Talks·2025-09-11 14:47

Core Argument - The business world emphasizes that leaders need mental clarity to make critical decisions, but often leaders seek this clarity by working harder, which is counterproductive [1][3] - The speaker advocates for spending time in nature as a means to achieve mental clarity, suggesting it's a simple yet often overlooked solution for effective leadership [3][4] Supporting Evidence & Mechanisms - Nature reduces stress by eliciting a calming response in the brain, supported by practices like Japanese forest bathing which reduces cortisol levels [10] - Nature boosts creativity, as evidenced by a study showing a 50% increase in creativity and insight problem-solving among hikers disconnected from technology for 4 days [13] - Nature restores attention by providing "soft fascination," allowing the brain to process information and sort through challenges even without direct attention [17] Practical Application - Combining time in nature with powerful questions can unlock inner wisdom and provide clarity for leaders facing challenges [18] - The speaker encourages leaders to step out of the office and into nature when feeling stuck, overloaded, or seeking new opportunities [19]