The Formula For An Energized Life | Keoni Shum Kyle | TEDxGerman European School Singapore Youth

[Applause] I want to start off with an experience that I guarantee you everybody in this room has had. The legendary food coma. You know, the one where we've just had a huge meal, but instead of feeling energized and ready to go, it's like gravity just tripled and the only safe place on Earth is the couch.Sound familiar. Well, that feeling that isn't your body punishing you. It's a sign.It's a reminder that the choices that we make every day, even the little ones, have a lot larger impact than we realize. N ...