One minute to bounce back, bounce forward or bounce up | Dr. Theresa Watts | TEDxEtTagammo

[Applause] One minute, 60 seconds. That's all it takes to change your life. Not because of what happens to you, but because of what you decide to do next.I learned this the day my mother died. I was in my 20s in a brand new city in my first real job in my first home. For the first time in my entire life, my mother and I were close.After a childhood that was rough and years of not seeing eye to eye, she and I had finally found each other. and she was by my side as I stepped into adulthood, cheering me on. Bu ...