Why I look into the mirror and love my body | Matthew Kasabian, MPA | TEDxNYU Langone Health

Have you ever looked in the mirror and been unhappy with how you looked. When I was eight, I would look into the mirror and hate how short I was. It made me believe I wasn't good enough or strong enough.So to compensate for this, I took martial arts, earning my black belt at 15. I then got into weightlifting, which I grew to love. I realized these were ways of becoming stronger and staying in shape.For years to come, I believe by working out and eating well, nothing could go wrong with my health. But I was ...