Mental Filters | Matas Rimkus | TEDxKienitzer Street

We've all been given health advice before. Doctors, coaches, consultants, everybody's telling you to sleep more, to eat healthy, to exercise. But what does it mean to do healthy things.Take just diet as one example. How many contradicting opinions there are. Some people will tell you to eat fish and they're correct.There's a lot of omega-3 fatty acids. Those are good for your heart and that's healthy, but the plant-based community is going to tell you that fish is full of microplastics and those are not gre ...