How Olympic snowboarder Red Gerard trains for gold
NBC Newsยท2025-10-29 21:52
What does trading look like for an Olympian preparing to wanting to take gold. >> My summer training is a little bit different than like my winter training. My summer training I try I mean it's really pretty mellow.It's it's kind of the same as your average average person. I try to go to the gym three days a week and try to, you know, stay healthy, eat healthy, and do all these things. You know, I think other Olympians where uh you know, maybe your muscles and all that are a lot more physically demanding, t ...