Holistic Health Habits | Paroma Gulati | TEDxUnited Institute of Technology

[Applause] Now I come from a very pretentious uh generation, right. We use words like transformation and metamorphosis and the butterfly emerging from the chrysalis and so forth. The Gen Z I like that bunch.They have come up with a very simple word called glow up which somehow captures the essence of what I want to put across. Now glow up at any point in our lives we want to elevate. Everybody here we are all doing well in our lives but somewhere we want to level up somewhere we want to step up the game.And ...