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Your body is not a trend | Tigz Rice | TEDxSt Albans
TEDx Talksยท2025-10-30 16:10

Beauty Standards & Body Image - The beauty industry perpetuates impossible beauty standards, exemplified by the unrealistic proportions of Barbie dolls [2][3] - Societal pressure to conform to beauty standards is deeply ingrained, driven by the human desire to fit in [5] - A 2020 UK survey revealed that over 60% of women have negative feelings about their bodies, influenced by diet culture, postpartum pressure, and unrealistic images [6] - Media representation historically favored thin, white, and blonde figures, with significant gaps in representation for Black and plus-size models [7] Impact of Media & Culture - Body shaming culture was prevalent in media and even schools, contributing to negative self-perception [8] - The illusion of perfect bodies in media is often achieved through extensive post-production and skilled creative teams [10] - The rise of the Kardashian era briefly shifted beauty standards towards thicker thighs and curves, highlighting the fleeting nature of trends [9] Empowerment & Change - Photography can be a tool for self-acceptance and empowerment, allowing individuals to redefine beauty standards [11][12] - Challenging societal norms and embracing one's physical form can lead to self-love and inspire others [15][16] - Celebrating body diversity and promoting body acceptance can help dismantle the need for rigid beauty standards [19] - Showing diverse bodies in media, such as the viral budoir photography series, can positively impact women's self-perception [18]