Your Body Knows: The Forgotten Wisdom of Our Emotions | Dr. Joi K. Madison | TEDxInglewood

Emotional Intelligence & Decision Making - Emotions are integral to the decision-making process, not contrary to intellect [7] - Damage to emotion processing centers can hinder even simple choices [8] - Positive emotions increase creativity and improve problem-solving skills, enhancing innovation [9] - Constructively channeled anger can fuel social movements and political revolutions [10] - Fear can heighten awareness, strategic thinking, and decisive action in crises [10] Emotional Awareness & Expression - Society often prioritizes logic over emotion, potentially making emotional inquiry intrusive [2] - Individuals may struggle to reconcile intellect with emotional expression [4] - Ignoring intuitive voice and emotions can lead to negative consequences [6] - Emotions are reminders of our humanity and act as equalizers [13] - Observing emotions without judgment is crucial [13] Integration & Impact - Integrating emotional wisdom can inform daily decision-making [17] - Understanding emotions unlocks potential for change in individuals, communities, and the world [18]