Como ser ruim em coisas novas transforma sua vida | Marcela Bohn | TEDxErechim

Core Message - Embracing the risk of failure is essential for learning and growth, as exemplified by children who readily fall and get back up while learning to skate [4][6] - Psychological flexibility involves accepting internal obstacles and fears to pursue meaningful experiences [9] - Society often emphasizes performance and productivity, leading to a fear of failure that can hinder personal discovery [7][8] - The speaker's father taught the importance of taking risks for the sake of connection and warmth, even if it means appearing foolish [14] Overcoming Fear and Embracing New Experiences - The speaker's initial fear and rigidity on the ice rink transformed into enjoyment once she focused on the present moment and let go of the need for perfection [1][15] - Avoiding mistakes can lead to missed opportunities for connection, enthusiasm, and self-discovery [17] - Honoring mistakes and allowing oneself to be "bad" at something new can unlock new possibilities and creativity [12] - Courage is not about constant success but about embracing the discomfort of uncertainty and continuing to rise after falling [21] Life Lessons and Personal Growth - The speaker dedicates her talk to her father, who taught her to choose discomfort and risks in pursuit of a meaningful life [22] - The speaker now embraces new experiences with openness and flexibility, allowing herself to stumble and continue dancing through life [23] - The speaker's experience on the ice rink led to the discovery of a new hobby that brings vitality and connection [19][20]