The Best Principle to Deal with Pain

Principles for Handling Challenges - Calming down and centering oneself is crucial for dealing with pain [1] - Meditation can significantly benefit one's life [1] - Reflecting on past experiences helps understand how reality works [1][2] - Developing principles based on reflection is invaluable [1][2] Decision-Making Process - Pausing and reflecting on actions, whether painful or not, is essential [2] - Considering future scenarios when making decisions is important [2] - Writing down principles based on reflections on reality is beneficial [2]