The disappearance of colour | Muhammad Aaraiz | TEDxSaltwater P9 College Youth

Cultural Impact & Personal Expression - The speaker reflects on the vibrant colors of their childhood in Pakistan, contrasting it with the perceived lack of color in Australia [1][2][3][4] - The speaker's family adopted a "color challenge" to reconnect with their Pakistani roots and express themselves [13] - Color is presented as a means of expressing beliefs, values, and cultural identity [14][19] Psychological & Physiological Effects of Color - Research suggests that bright-colored environments can help people, especially children and older adults, stay active and socially connected [7] - Colors can stimulate the body's serotonin production, leading to improved mood [16] - Specific colors are associated with certain effects, such as red boosting appetite and energy, and blue creating a sense of trust and calmness [15] Practical Application & Recommendation - The speaker advocates for incorporating color into daily life through a "color ritual," such as wearing colorful clothing or decorating one's home [17][18] - Removing color from daily life can diminish one's unique cultural identity [19]