How kindness reshapes you—and others | Ken Jaray | TEDxManitou Springs Salon

[Applause] [Music] November 6th, 2024. It's a day I won't soon forget. It was a day after the United States presidential election. I woke up. I was anxious. turned on the TV, opened the newspaper, and the result was not anything that I had wanted or hoped for or expected. And almost immediately, I had this knot in my stomach, this feeling of anger, frustration, fear. I just had no idea what I could do about that. And over the next weeks and months, it didn't get any better. In fact, it only got worse. It wa ...