Leading From the Body | Nadine Akinyemi

I want us to begin with a moment of reflection. Think back. Can you remember a time when you ignore the signals from your body? Maybe your head hurt, but you pushed through anyway. Maybe your stomach turned, but you smiled and you said, "I'm okay. Maybe your back was screaming, but you remained silent. We've all been there, ignoring the signals, powering through.But imagine this. You trip and your brain ignores the signal from your foot that you're falling. There's no coordinated response.You fall hard, unp ...