The Power of Laughter - Laughter is powerful and universal, requiring no subtitles [1][2] - Laughter can break the ice instantly, similar to the power of a smile for first impressions [2] - Humor can shift energy, foster creativity, and transform frustration into teamwork [2] Benefits of Humor - A good laugh relaxes muscles for 45 minutes [2] - Laughter releases endorphins, improving blood flow, protecting the heart, and burning calories; laughing for 10 to 15 minutes can burn up to 40 calories [2] Humor in Communication and Relationships - Humor strengthens bonds and friendships [2] - Humor is a cheat code for communication, making people comfortable [2] - Humor helps in tough times, acting as a stress buster and providing instant relief [2]
Laughter: A Hidden Strength | Aleeza Shariff | TEDxSunshineWorldwideSchool
TEDx Talks·2025-11-17 16:45