Unfollow Me: Why the Cure for Anxiety Isn't More Approval | Fitzgerald Light | TEDxMallard Creek

unfollow me. No, seriously. Don't like, don't comment, don't share.I really don't care if this speech goes viral because for most of my life I did. I cared about every like, every nod, every digital heart or thumbs up that told me I mattered until I lost the job that gave me my title. And when that title disappeared, so did my sense of worth.That's when I stopped performing and started listening. Now, what I heard, it wasn't pretty. It was quiet. It was uncomfortable. It was me.That's when I began living by ...