X @Xeer

if i could talk to my 20 year old self, i’d tell him a few things:• wake up early and own the first hour of your day• lift a few times a week and stay physically strong• walk daily to clear your head and regulate your mind• eat real food and cut the things that drain your energy• protect your sleep like it’s your first asset• read more than you scroll• pick something that matters and obsess long enough to get good• avoid drama and noisy people• show up consistently even when nobody notices• choose long term ...