The Hidden Power of Music | Sophie Hinson | TEDxVezins

Impact of Music on the Brain and Body - Music activates more brain regions than speaking or solving math problems [8] - Music study for at least two years improves memory and attention in children [9] - Musical engagement is associated with a 64% lower risk of developing dementia [10] - Low frequencies and slow tempos in music can lower heart rate and blood pressure [12] - Singing together can synchronize heartbeats and breathing, releasing oxytocin [13] Societal and Therapeutic Benefits of Music - Music therapy patients reported 68% less pain and anxiety [14] - Music improved mood and social interaction by up to 80% in dementia care [14] - 93% of people consider music a key part of their daily lives [14] Music Industry and Cultural Significance - People spend an average of 20 to 26 hours per week listening to music, equating to roughly 35 hours per day or 9 years over a lifetime [22] - The arts, including music, were perceived as expendable during the COVID-19 pandemic [17][18] - Music is essential for connection, emotion, and cultural identity, and should be encouraged [23][15]