Understanding ADHD - One in five students may experience ADHD symptoms, observable in various settings [5] - ADHD is not a disability but an ability that needs to be nurtured [4][5] - Individuals with ADHD often lack motivation, inspiration, and have emotional issues, leading to hyperactivity and attention-seeking [6] - ADHD individuals are highly sensitive and impulsive [7] - Dopamine deficiency is associated with ADHD; exercise can help release dopamine [8][9] Guidance and Support - Parents, teachers, and coaches should guide, inspire, love, and care for individuals with ADHD, recognizing their emotions [6][7] - Encourage individuals with ADHD to find their passion [6] - Consistency in training helps with time management, which is often a challenge for those with ADHD [10] - Exercise can serve as a form of meditation, promoting sleep and organization [10] - Support is crucial for future generations diagnosed with ADHD [11]
The power of sports | Noha Fathi | TEDxBISM Youth
TEDx Talks·2025-11-24 16:00