X @Xeer

work out for 30 minutes a day and you’ll be stronger than almost anyone you know.read for 20 minutes a day and you’ll be more knowledgable than almost anyone around you.journal for 10 minutes a day and you’ll understand yourself better and be happier than 90% of the human population.the bar for a good life has always been embarrassingly low. what matters is showing up every day and watch how that alone compounds itself. ...