Harness your inner ChatGPT | Shashin Surkund | TEDxApex

Personal Transformation & Well-being - Individual experienced depression in 2012, leading to a six-month leave from work [3] - Gratitude and positivity, along with support from family and friends, were crucial in overcoming depression [5][7] - Individual trained their inner dialogue like an "inner Chad GPT" using gratitude and positive thoughts [9][10] - Practicing gratitude releases neurotransmitters, promoting a more positive life [14][15] Workplace & Community Impact - Individual created a daily email with positive thoughts, reaching thousands globally within the organization [12] - The daily dose of positivity has created a ripple effect, with recipients forwarding it to their teams, families, and loved ones [12] - Individual's transformation has attracted like-minded people, forming a supportive inner circle at home and work [13] Personal Development & Communication - Public speaking was once an unattainable dream due to stuttering, but music provided joy and happiness [16] - Individual overcame fear of failure, anxiety, and negative emotions in the last decade [17] - The mind is the longest relationship one will ever have, emphasizing the importance of nurturing it with gratitude and positivity [18]