Run Your Own Marathon : Discipline for Self, Empathy for Others | Ambuj kumar | TEDxDikshant School

[music] [music] Allow me to take you to Boston Marathon course. This you know Boston Marathon is 42.2% km. This part of Boston suburb is called Newton and this is known for series of hills and the last one is called Heartbreak Hill.This comes right around 33 34 kilometers. I was there April 2022. My legs felt like concrete.I think my heart rate must have been north of 170. Every part of my body wanted to give up. You know there's a saying among marathoners that you run first 30 kilometers with your leg, nex ...