Choosing to thrive | Joline Fong | TEDxAmherst College

Core Message - The industry emphasizes that thriving is an intentional daily choice based on mindset, not just milestones or accomplishments [1] - The industry highlights the importance of focusing on attitude and effort in challenging situations [1] - The industry suggests leaning on a support team while also cultivating the strength to stand alone [1][3] - The industry emphasizes turning challenges into opportunities for growth and connection [1][3] Supporting Evidence & Insights - A Harvard study of over 15,000 participants indicates that happiness is more related to being present than to specific activities [1] - The National Institutes of Health (NIH) promotes "prehabilitation" to prepare for health challenges and improve recovery [1] - The report mentions that approximately 6 in every 100,000 people live with a significant non-malignant brain tumor [1] - Social support is essential for health, reducing pain and stress, and increasing longevity [3]