To be Human | Sonali Sharma | TEDxIITRopar

Human Experience - Being human involves embracing imperfections, contradictions, and the messiness of life, rather than striving for an unattainable ideal of perfection [1] - It is about balancing between work and life, understanding that small acts of kindness can make a significant difference [1] - Humans often crave simplicity but complicate things, desire happiness yet find reasons for sadness, and demand honesty while hiding behind filters [1] - The greatest act of courage is standing up for oneself, speaking up, protecting self-respect, and seeking help when needed [1] - Humans balance between needs and desires, finding meaning in small moments amidst the chaos of daily life [1][7] - Humans are wired for connection and empathy, not isolation or an overdose of information [6] Emotional Intelligence - Humans often hide pain and sorrow, presenting a facade of well-being even when struggling [1] - Learning from mistakes, including pride, ego, and anger, is crucial for developing kindness, gratitude, and humbleness [2] - It is important to acknowledge and embrace emotions rather than running away from them, as emotional intelligence is a key aspect of being human [2] Relationships and Connection - Humanity can be found in small acts of kindness and support from others, such as a steadying hand on a train or a stranger's blessing [1] - Forgiving others, even those who haven't apologized, and loving despite the risk are essential aspects of human connection [1] - Machines cannot replace human connection, empathy, or the comfort provided by friends and therapists during difficult times [4][5] Personal Growth - To be human is to fall and rise, to fail and try, to lose and still keep looking forward [6] - It involves daring, stumbling, breaking, and healing, and rebuilding again and again [1] - Overcoming the fear of regret is crucial, as is having the courage to choose momentary embarrassment over a lifetime of "what ifs" [10]