X @Binance

How long they stay in your body :1. Caffeine – 6–8 hrs2. Alcohol – 12–24 hrs3. Nicotine – 1–3 days4. Sugar – 2–4 hrs (spike & crash)5. Vitamin C – Around 24 hrs6. Water – 2–4 hrs7. Protein meal – 3–6 hrs to digest8. Binance – 24/7 ...