X @Ansem

RT Sonder (@sonder_crypto)Dopamine in my brain has been cooked. Honestly, that’s probably the biggest reason I got rekt in the markets. Extremely hard for me to turn off my brain.But this is what has been working for these past few weeks.- Signed up for 6AM BJJ class. The only time of the day I have to myself before the kids wake up. (Something to keep my mind from the markets)- Label the urge you get when you want to doomscroll, pick up your phone, etc. Think about how you feel before you do it. When you n ...