Letting Go to Help Ourselves | Jennifer Kashwani

than this. You're walking through life carrying a heavy backpack. At first, it's not too bad.But over the years, you start tossing in old habits, fears, outdated beliefs, and the voices of people that once told you who you should be. Eventually, that backpack gets so heavy you can't take a step forward without struggling. There was a period in my life where I thought strength meant holding it all together.I held on to every routine, commitment, every expectation, even though they did not serve me anymore. F ...