The day I chose to live | Debbie ZIta | TEDxAlmansorParkStudio
TEDx Talks·2026-01-26 16:56
When I was 41, I reached a point where I didn't want to go on. I found myself in my garage, laying in the backseat of my car on a cold, wintry day. The Melbourne, Australia lockdowns had unearthed a desperation in me that felt unbearable.Confusion, overwhelm, and unworthiness plagued me. Have you ever experienced a time where it simply felt too much. A 2020 study using MRIs found that on average, your brain generates around 6,200 thoughts every single day.Some loving and happy, some painful or disturbing. T ...