人生就像一场超级马拉松 Life is Like an Ultramarathon | 刘俊腾 Jeff Lau | TEDxPetalingStreet
TEDx Talks·2026-02-12 16:18

“人生就像一场超级马拉松赛,你只需要勇敢迈出第一步。” Jeff 不是运动员,他第一次跑 10 公里就差点崩溃。但十年后,他却成为马来西亚完成撒哈拉沙漠超马的最年轻跑者! 他跑过 50 度的撒哈拉,也挑战过零下 40 度的加拿大育空。而他直面失败的那一天,极光也恰好在那时出现。 这些经历让他明白:人生就像一场超马,不是每一次努力都有完美结局。但没关系,因为那些坚持过的里程、跌倒后再起身的瞬间,才是真正可贵的宝藏! “Life is like an ultramarathon — you just need the courage to take the first step.” Jeff Lau was never an athlete. His first 10 km run nearly broke him, yet ten years later, he became the youngest Malaysian to complete the Sahara Desert Ultramarathon. He has run through the 50°C heat of the Sahara dese ...

人生就像一场超级马拉松 Life is Like an Ultramarathon | 刘俊腾 Jeff Lau | TEDxPetalingStreet - Reportify