Mindfulness and Music | Livia Kam | TEDxMoorestown Friends School

I've always thought that my mind was at a mile a minute. Growing up, I've always thought this was a good thing. My mind moved fast meant that my body learned how to keep up with my fast-paced mind. I learned how to do everything fast. I learned how to read fast, talk fast, think fast, type fast, write my essays fast.So, I finished my homework fast, and I thought that was a good thing because I was rewarded with good grades. This idea of doing things fast and doing the most amount of things you can possibly ...