The Relationships That Shape Our Minds | Michelle Justin | TEDxGEMS Winchester School Dubai Youth

Have you ever walked away from a conversation feeling like your entire mood changed. Maybe you felt lighter or maybe you felt like something inside you just shut down. That's the power of relationships.Every connection we have with friends, families, partners, even ourselves leaves a mark on our mental health. Some relationships lift us up. Some leave us questioning our width and some we don't even realize are affecting us until much later.We talk a lot about mental health like it's something we manage on o ...