You can run 100 miles. Here's why. | Seth Moyer | TEDxBrentwoodCollegeSchool

I want you to raise your hand if you think you can run a 5K. Awesome. Keep it raised if you think you can run a 10K. Keep it raised if you think you can run a half marathon, which is 21 km. What about a marathon which is 42 km.Keep it raised if you think you can run 100 miles which is 10060 km. I see a few few brave souls but if you put your hand down at any point there's no shame in that. Running is daunting.It's difficult, boring, and if you're not accustomed to it, you may be concerned about bad knees or ...