Why you should take a walk in the park | Roser Bosch | TEDxGlenbeigh

Imagine you are suffering from anxiety and you go to the doctor and instead of being given a prescription for a medication, you're given a prescription that reads like this. Recommended activity, walking in a local park or a natural space. Dose, 45 minutes.Frequency, three times a week. Recommended location, Kilani National Park or Rose Bay Beach. Refill unlimited.This might sound outlandish, but it is actually being done in many places around the world. And if something apparently as simple as spending tim ...