How to Stop Overthinking in Sports | Audriana Aguilar

If you have ever second guess yourself in a presentation, performance, or game, could you please raise your hand. If you're not raising your hands right now, that's okay. It'll settle on the car ride home.But if it feels awkward to admit, that's because we all know it's true. According to my survey, over 85% of athletes at Brainham High School share this experience. Overthinking is real in sports, in school, and at work.And today we are going to break it down. As an athlete myself, I have overthought in gam ...